Smokefree pregnancy

Further smoking cessation resources

If you want to know more about smoking cessation, here is a list of useful links. There are some excellent resources to help you quit.

Find more information on the NHS website Stop smoking in pregnancy
Find your local stop smoking service
Contact Hertfordshire Stop Smoking Service on 0800 389 3 998 (free from landline) or 01442 453 071, text SMOKEFREE to 80818 or send an email to healthimprovementservice@hertfordshire.gov.uk
Call the NHS Smokefree helpline – 0300 123 1044. Open 9am-8pm Monday to Friday, and 11am-4pm at weekends. The helpline offers free help, support and advice on stopping smoking, including when you are pregnant, and can give you details of local support services.
Visit the NHS website Quit smoking - Better Heath

Protect you and your baby. The sooner you stop smoking, the better. But even if you stop in the last few weeks of your pregnancy this will benefit you and your baby. If you need any further support, please reach out and contact our team.